Everyday I meet people struggling with ongoing tension and pain that just won’t go away! Constant aches, stress, headache, neck pain, sleep disturbances and more. Why? Mostly derive from bad posture from our everyday habits, or over/under active muscle balance. The continual head forward/down, arms and shoulders rounded, incorrect curvature of the spine etc. all takes its toll on your body. As does repetitive tasks using the same muscles creating this imbalance...

LATERAL EPICONDYLITIS

(TENNIS ELBOW)

Client Problem:

Massuer’s Perspective:

Client presented with the following signs and symptons of local pain to right lateral elbow joint and forearm pain, constant ache which is exacerbated by use. Man, aged 40 years of age who works as a builder/shopfitter and engages in rigorous daily activities for 8-10 hours daily over last 24+ years. No direct swelling or bruising to the region.

Assessment shows tenderness just distal...